Who are you really?
Helping women heal the invisible wounds of emotional abuse and reclaim their true Self
Living freely
Reconnect with your body
As a Somatic Trauma Informed coach and Narcissistic Abuse Specialist, I am dedicated to guiding women on their journey to reclaim their lives from the shadows of toxic relationships and heal the invisible wounds of (covert) narcissism. This trauma often has been passed on from generation to generation. I work with cycle breakers who want to break the cycle of emotional abuse and crave living their inner truth because they know that their soul is searching for something more.
The Gaslighter Decoder (free)
Feeling like it is all in your head?
It’s not!
Get the free Gaslighter Decoder, see through the lies and trust your truth again.
Just click the button below to receive the Gaslighter Decoder today!
Together we’ll discover
what works best for YOU, helping you reconnect with your body, reclaim your voice and move forward with clarity and confidence.
Back to self-love
Reclaim your life after narcissistic abuse
Many who came to me have experienced not only endured the pain of narcissistic abuse, but also the loss of identity and purpose. Living in a constant fight, flight or shutdown, they often feel disconnected from their bodies, their truth and in a constant state of feeling exhausted. Tired of feeling unheard, not understood and living from anxiety or overwhelm.
My Somatic Trauma sensitive approach, rooted in understanding and empowerment, provides a safe space to explore your experiences, learn about your nervous system, heal repressed emotions and compassionately work with the parts that once protected you, but are now holding you back from living freely. Wherever you are in your process, the work we do is always toward stepping back into Self-love and Self-empowerment.
Let's chat
Not sure how I can help?
Let’s chat. Book a free 30- minute clarity call, and I’ll help you choose the path that best supports your healing and growth.
Healing that empowers
What I offer
Reclaim Your Power
– 3 month package
For deeper, lasting change and nervous system rewiring.
Breakthrough & rewire
– VIP intensive
For a deep dive into your limiting beliefs, somatic healing and building your confidence.
It’s time to remember who you truly are
My deepest wish for you
is to break free from the limiting beliefs and burdens you picked up during your childhood- so you can reconnect with your authentic Self, do what aligns your vision and become confident in who you are. You are the expert in your own life and you can learn to trust yourself again.
Tools & Techniques
Testimonials
What others say about me
Coaching sessions with Anja provide a safe space for me and always leave me feeling valued and heard – that my life matters, that there is a place for my voice and views. This safety I feel with her and her expertise allow me to dig up the answers I need when I’m facing a dilemma.
I’ve had a series of hypnospotting sessions with Anja and they have been incredible. I was taken on a journey through my emotions and with Anja’s gentle guidance and compassion, I discovered things about myself that I didn’t consciously realize at all. Many things fell into place as a result of the sessions. Anja was wonderful at making me feel safe in accessing the parts of me that I had pushed away.
Anja coaches from the heart, her approach is so gentle, yet challenging and this supported and empowered me to face some of my fears and speak my truth in a safe space that was held so sensitively. Anja’s ability to truly listen, be fully present and HOLD the space is one of her many gifts; I found it so enriching and has helped me to move forward. Thank you Anja